For beginners , we recommend following the beginner weight guidelines on our size chart and gradually increasing the intensity of your workouts. When choosing your size, please use your chest measurement and body weight for the best fit.new weighted vests may have a mild neoprene scent when first unpacked. This is completely normal and will dissipate quickly if aired out overnight in a well-ventilated area.
COMFORT UPGRADED: Add-on shoulder pads provide superior comfort, reducing chafing for extended workouts. Feel the weight and nothing else for your weighted exercise
HANDY PHONE POUCH: A detachable phone pouch allows for easy storage of essentials like keys and phones, strapped on the vest or your arm. An earphone hole allows running with music
SAFE & VERSATILE: Two adjustable straps ensure a secure close fit for various bust sizes, while reflective stripes enhance safety during nighttime running
DURABLE MATERIALS: Crafted with double-stitched fabric and filled with iron shots, this vest ensures even weight distribution and long-lasting durability
ERGONOMIC DESIGN: The balanced weight distribution adds even weight across your upper body, minimizing shoulder fatigue and maximizing workout efficiency

Specification: PACEARTH Weighted Vest,4lb/6lb/10lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe, Body Weight Vests Adjustable for Men, Women Workout, Strength Training, Running, Walking, Jogging

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